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Tag: Alcohol

Health & Wellness The Science Behind Alcohol and Fitness: Finding the Balance

The Science Behind Alcohol and Fitness: Finding the Balance

Jung Sammie, September 18, 2024February 18, 2025

Alcohol is a commonly consumed beverage that is enjoyed by many people all over the world. However, when it comes to fitness, alcohol can be a double-edged sword. On one hand, alcohol can provide some benefits, such as reducing stress and helping with socializing. On the other hand, excessive alcohol … Read more

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