Wellness is more than just the absence of illness; it’s a state of being that encompasses physical, mental, and emotional health. Whether you’re just starting your wellness journey or looking for a little motivation to keep going, here are some inspirational wellness quotes to live by:
“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” – World Health Organization
“Take care of your body. It’s the only place you have to live.” – Jim Rohn
“The greatest wealth is health.” – Virgil
“In every culture and in every medical tradition before ours, healing was accomplished by moving energy.” – Albert Szent-Gyorgyi
“A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier.” – Tom Stoppard
“Happiness is not something ready-made. It comes from your own actions.” – Dalai Lama
“Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness.” – Laurette Gagnon Beaulieu
“The power of community to create health is far greater than any physician, clinic or hospital.” – Mark Hyman
“Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.” – Greg Anderson
“The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” – Mark Twain
“If you don’t take care of your body, where are you going to live?” – Unknown
“The groundwork for all happiness is good health.” – Leigh Hunt
“A healthy outside starts from the inside.” – Robert Urich
“It is health that is real wealth and not pieces of gold and silver.” – Mahatma Gandhi
“The first wealth is health.” – Ralph Waldo Emerson
In Conclusion
These wellness quotes remind us that taking care of our physical, mental, and emotional health is essential to living a happy and fulfilling life. So take some time today to focus on your wellness and remember that every small step you take towards a healthier lifestyle is a step in the right direction.