Princeton Health and Fitness Center: Your Destination for a Healthy Lifestyle

If you’re looking for a comprehensive fitness center that caters to your specific needs, look no further than Princeton Health and Fitness. With a range of services and amenities, our facility is designed to help you achieve your health and fitness goals. Whether you’re a seasoned athlete or a beginner, our experienced staff is here to guide you on your journey to wellness.

Princeton Health and Fitness Center

Location and Facilities

Our facility is located in the heart of Princeton, New Jersey, making it easily accessible to residents and visitors alike. With over 30,000 square feet of space, our fitness center features state-of-the-art equipment, including cardio machines, strength-training equipment, and a functional training area. We also have a 25-yard indoor pool, two squash courts, and a basketball court.

Services and Programs

At Princeton Health and Fitness, we offer a variety of services and programs designed to help you achieve your fitness goals. Our personal training program provides one-on-one coaching to help you achieve your specific fitness objectives. We also offer group fitness classes, including yoga, Pilates, spin, and Zumba, to help you stay motivated and engaged in your workout routine.

For those looking to improve their athletic performance, our sports performance program provides specialized training to enhance speed, power, agility, and endurance. We also offer nutrition coaching to help you optimize your diet and achieve your desired results.

Membership Options

We offer a range of membership options to fit your lifestyle and budget. Our basic membership provides access to our fitness center and group fitness classes, while our premium membership includes additional amenities, such as access to our pool and squash courts. We also offer family memberships and student memberships for those enrolled in a local university.


In conclusion, Princeton Health and Fitness is the perfect destination for those looking to improve their health and fitness. With a range of services and amenities, we are dedicated to helping you achieve your goals and live a healthier, happier life. Contact us today to learn more about our programs and membership options, and start your journey to a healthier you!


  • Jung Sammie

    As a fitness enthusiast and nutrition expert, I believe that the right lifestyle choices can make a big difference in how we feel and function. With my practical tips and advice, you'll be able to make positive changes to your health and well-being.